This week brings another update from Eleanor Baron’s Nourishing Words Blog out of Concord, New Hampshire, where a group is participating in NWEI’s  Hungry for Change: Food, Ethics and Sustainability discussion course. This post offers up reflections from Session Three: A Healthy Appetite. To follow Eleanor’s blog, click here.

Each week, we begin with an “opener,” offered by one person who shares a thought, a memory, an object—anything relating to our work in this course. It gets us thinking and talking. Beth, as an opener for Week 3, brought a bag full of packaged foods from her home cupboards, most of which were labeled “organic.” What we passed around surprised us all. One by one, we read the labels, revealing marketing claims, additives, chemicals and trans fats lurking in the fine print. The exercise left us all feeling a bit humbled, wondering what’s in the shadows of our cabinets and cupboards at home.

Our readings had primed us for talking about how our food choices impact our health and how packaging and marketing affects our decisions. Already an arguably conscious group regarding food choices, one by one we realized our weak points—what could stand closer scrutiny. We talked about our go-to comfort foods, the foods we eat without much thought at all and foods we’ve long ago given up. We talked about how we make food choices in the first place.

It’s easy, in this world of food awareness, to feel a bit smug in our choices. After all, we’re gardening organically, shopping at farmers markets, joining CSAs and striving to fill the cupboard with unpackaged, real, whole foods. With a few exceptions that we’re prepared to chock up as minor, we’re doing the right things.

But why? … (*To read Eleanor’s full post, click here).

To pay attention, this is our endless and proper work. ~ Mary Oliver

Advertisements