This week brings a fourth post from Eleanor Baron’s Nourishing Words Blog out of Concord, New Hampshire, where a group is participating in NWEI’s Hungry for Change: Food, Ethics and Sustainability discussion course. This post addresses Session Four of the course: Just Food, where articles deal with food’s complicated world of ethics and justice.

It’s easy to turn our attention away from the disturbing, messy and sometimes horrific side of food production. We protect ourselves from this perspective; the industry protects us as well. Indeed, it would seem to be in everybody’s best interest not to talk about these things. We wouldn’t upset one another, and we wouldn’t have to face difficult decisions.

How animals are treated, the working conditions of many agricultural workers, forced labor and paltry wages are all topics not often covered by mainstream media. Due to powerful lobbies, even our politicians seem not to care. The fact that those winter tomatoes northerners so innocently buy at the grocery store are possibly the product of human slavery in Florida—that’s information that would shock most people, if they took the initiative to dig a little deeper into the story of their food.

This course does just that. It urges us to dig deeper, consider more thoughtfully and discuss more actively the stories our food can tell us. More importantly, it asks us each week what we are going to do to change those stories. Northwest Earth Institute courses are all about personal action. Reading is the first step on the path to action; discussion is the critical second step. Hearing my thoughts spoken out loud, and considering the thoughts of others, makes me realize each week how important it is to do something. Whether it’s the simple personal act of not buying something, now that we know its story, or a more public act like picketing or taking political action—it’s all important work.

Each of us has power to create change. (*Please click here to follow Eleanor’s blog and to read the full post).