imagesThis week we are happy to share a guest post from Mary Shaw who works at the Ashland, Oregon Food Co-op, where participants recently completed NWEI’s Voluntary Simplicity discussion course. Participants shared a variety of reflections upon completion of the course, with one participant noting “I am thinking more deeply and intentionally.  It’s helping me be accountable to get rid of things I’m no longer using.” Another course participant mentioned that “the Voluntary Simplicity group has prompted me to consider and eliminate internal and external clutter in my life…When making purchases I now ask myself is this a need or a want?” Thanks to the Ashland Food Co-op for sharing these reflections with us!

Simplicity can be viewed as a practice to create a more purposeful way of life in a complex, consumptive society.  To simplify is to reduce what you have to the essentials; to streamline and to clarify.  

Participants in the Co-op’s first offering of the Voluntary Simplicity discussion course are making life changes one step at a time. Weekly readings and discussions are followed by an action plan which helps participants commit to change. For example, one of the action plans with the theme “Intentional Living” prompted some participants to do the following: cook 5 good meals during the week; check email only three times a day instead of every 30 minutes; and take regular walks.  Part of each session is then spent sharing the successes, challenges, and inspiration experienced while implementing these commitments. Some of the participants will be starting a new group in April.  If you are interested in joining them, contact Mary Shaw at 541-482-2237 ex 261.

“Voluntary Simplicity has made me realize there are too many of us wanting too much from the planet and there are choices we can make to lessen these demands.”- Voluntary Simplicity course participant, Ashland Food Co-op

 

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